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Life and Health

Being Heart Health at All Ages

By on Aug 13, 2018 in Life and Health |

Despite increases in medical technology and increased pushes for healthy lifestyles, heart disease remains the #1 killer in the United States, killing one American every 40 seconds. However, this condition is not something you should only focus on as you get older – you need to think about it at every stage of your life. As Jorge Gonzalez, MD explains: “While heart...

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Take Control of Your Migraines by Changing What You Eat

By on Jun 12, 2018 in Life and Health |

Millions of people suffer from migraines on a regular basis. There are many reasons why the often-disabling event occurs, with food being amongst the top culprits. Diet links back to a number of conditions, affecting a lot about an individual’s wellbeing. When it comes to migraines, the responsibility pinned on food differs. Some stats say that diet is responsible...

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Getting the Most Back from Your Health Insurance in 2018

By on Jun 6, 2018 in Life and Health |

It’s understandable that you want to get the best service possible from your health insurance. Thankfully, there are a number of ways to ensure that you’re getting the full benefit of your health insurance, from understanding just what your insurance covers, to discovering what benefits are available on your plan. Looking for advice on how to stay healthy in your...

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5 Uses For Life Insurance Benefits

By on Apr 30, 2018 in Life and Health |

Life insurance allows you to secure a financial future for your loved ones after you die, so it’s essential to make sure that you have a plan in place. The money not only helps to pay for your funeral, it can provide your family with inheritance funds and more. Some additional uses for your life insurance benefits are as follows. Funeral costs and final costs Life...

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5 health care predictions for the rest of 2018

By on Apr 27, 2018 in Life and Health, Uncategorized |

In a recent New York Times interview, President Trump was quoted as saying the following regarding health plans: “So now I have associations, I have private insurance companies coming and will sell private health care plans to people through associations. That’s gonna be millions and millions of people. People have no idea how big that is. And by the way, and for...

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For a Better Night’s Sleep, Do This

By on Mar 31, 2018 in Life and Health |

Did you get at least seven hours of top quality sleep last night? If your response is no, you’re not alone. According to one nationwide survey, 30 percent of folks polled get 6 hrs or less of sleep. The Centers for Disease Control and Prevention (CDC) recently announced that a lack of sleep is a public health concern. This is because a lack of sleep increases...

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